Knowledge Base
Master the fundamentals of professional trading
Psychology & Risk Management
Mastering your mind and protecting your capital
Trading Psychology
Trading is as much a mental game as a technical one. Your psychological state directly impacts decision-making, risk tolerance, and profitability.
Fear
Fear of missing out leads to chasing trades. Fear of loss causes premature exits. Fear of being wrong prevents cutting losses. Antidote: Preparation and process.
Greed
Overtrading marginal setups, increasing size after wins, holding too long, risking beyond plan. Combat with predetermined position sizes and targets.
FOMO
Entering after moves have occurred, following hype, abandoning strategy. Remember: The market provides opportunities every single day.
Revenge Trading
Taking trades purely to recover losses, doubling size, abandoning rules. Implement mandatory breaks after hitting loss limits.
Create Non-Negotiable Rules:
- Maximum loss per trade (1-2% of account)
- Maximum daily/weekly loss limits (3-5%)
- Specific entry/exit criteria
- Trading hours when you have edge
Separate Process from Outcome:
A perfect trade that loses is still a perfect trade. A profitable trade that violated rules is still a bad trade. Judge yourself on execution, not results.
Risk Management
Protecting capital is priority number one. Without proper risk management, even the best strategy will eventually blow up your account.
Fixed Dollar / Percentage Risk
Risk 1-2% of account per trade. Calculate position size based on stop distance.
Position Size = Risk Amount / (Entry - Stop)
Example:
- Account: $10,000
- Risk: $100 (1%)
- Entry: $50, Stop: $49.50
- Position: $100 / $0.50 = 200 shares
Avoid mental stops—always use hard orders in the market.
Minimum R:R: Most professionals require at least 2:1
- 2:1 R:R = only need 35% win rate to break even
- 3:1 R:R = only need 26% win rate to break even
Expectancy:
(Win Rate × Avg Win) - (Loss Rate × Avg Loss)
Must be positive to be profitable long-term.
Daily Loss Limit: Stop trading after 2-3% loss or 3 consecutive losses
Weekly Loss Limit: Stop for the week after 5-7% loss
Recovery Math:
- 10% loss → need 11% to recover
- 20% loss → need 25% to recover
- 50% loss → need 100% to recover
This is why limiting losses is critical.
Trade Management
Scaling In (Adding):
- Only add to winning positions (never average down)
- Add at logical technical levels
- Each addition has its own stop
- Reduce size of each addition (pyramid up)
Scaling Out (Partials):
- Thirds: 1/3 at 1R, 1/3 at 2R, 1/3 trail
- Halves: 1/2 at 2R, trail remaining
Scaling out locks in profit and reduces stress.
Define your trailing method in your plan and follow it consistently.
Stick to Plan (95% of time): When emotions want you to deviate, when considering revenge trading, when "feeling" strongly.
Breaking Might Be Justified (5%):
- Major unexpected news invalidates thesis
- Clear technical invalidation before stop hit
- Extreme market conditions (flash crash)
- Windfall profit opportunity far beyond target
If you constantly want to break rules, your rules are wrong—fix the plan.